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Red Light Therapy for Testosterone: Does It Really Work?

Date
Updated Mar 13, 2025
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8 Min
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Article by
David Johnson
Often, individuals seek various ways to optimize fertility in the journey toward conception. Traditional methods include changes in diet, exercise, and medical treatments. Today, there are new approaches that use technological innovations. One such method gaining popularity is the use of red light therapy.

Red light therapy (RLT) uses low-level red light wavelengths for medical and cosmetic purposes. It works in skin treatments and pain relief; recently, there have been claims of hormonal benefits. Using scientific research findings and our customers' reviews, we can ascertain the facts of RLT in testosterone treatment.

Carry on reading to learn more about testosterone, its benefits, deficiency indications, and the use of RLT in testosterone boosting. You will also learn the need for testosterone in our bodies and the effects of its deficiency.
Red Light Therapy for Testosterone Does It Really Work

Why Testosterone Matters?

The male hormone, testosterone, regulates sex differentiation. It is responsible for producing spermatogenesis, fertility, and male characteristics. Testosterone influences start in the fetus seven weeks after conception. It starts the development of testicles using the related Y-chromosomes.

Testosterone initiates sexual development and plays a key role in defining a male. In most men, testosterone matters in the following ways:

  ●   Production of spermatogenesis
  ●   Penis enlargement
  ●   Testis development
  ●   Enhancing libido
  ●   It affects bone and muscle mass
  ●   The way males store fat in the body
  ●   Red blood cell production

Both males and females can produce testosterone from the ovaries in women and testicles in men. Signals from the pituitary gland in the brain control the production of testosterone.

1. Can You Have Too Much Testosterone?

Excessive naturally occurring testosterone is not a common condition among men. Part of this may be due to varying levels of testosterone over time and even during the day. Abnormal high testosterone levels are common in people who use anabolic steroids, testosterone, or other related hormones.

Symptoms associated with increased testosterone levels may not relate to the hormone. Problems of artificial high testosterone in men include:

  ●   Low sperm count, shrinking of testicles, and impotence
  ●   Damage to the heart muscle increases the risk of heart attack
  ●   Urinating difficulties due to prostate enlargement
  ●   Liver disease
  ●   Mood swings, irritability, delusions, euphoria among others

In women, the most common cause of high testosterone levels is polycystic ovary syndrome (PCOS). It is a common disease affecting 6% to 10% of premenopausal women. Symptoms of high testosterone levels in women include:

  ●   Irregular periods
  ●   Reduced male fertility
  ●   Excess hair on the face, trunk, pubic area, and extremities
  ●   Male pattern baldness
  ●   Depression and anxiety
  ●   Weight gain

one of the treatments for these symptoms is spironolactone. It is a special type of diuretic or water pill that blocks the action of testosterone.

2. Can You Have A Testosterone Deficiency?

As men age, testosterone levels drop gradually, about 1% to 2% each year. The reason is that the pituitary gland sends fewer signals to make testosterone for the tests. Also, with age, the liver produces more sex hormone-binding globulin (SHBG), which binds to the testosterone in blood circulation.

All of this reduces the level of the active or free forms of testosterone in the bloodstream. However, defining the optimal levels of testosterone is controversial and tricky.

Signs of low levels of testosterone in adult men include:

  ●   Reduced body and facial hair
  ●   Loss of muscle mass
  ●   Low libido, small testicles, reduced sperm count, impotence and 
male infertility
  ●   Increased risk of fracture and brittle bones
  ●   Hot flashes
  ●   Increased breast size
  ●   Irritability, depression, and poor concentration

Some men experiencing testosterone deficiency can mitigate the symptoms by taking testosterone replacement. For example, in managing osteoporosis, you can increase bone strength and reduce fracture risk with testosterone replacement.

Women can also show symptoms of testosterone deficiency. Affected women may experience reduced bone strength, low libido, depression, or poor concentration.

3. Diseases and Conditions Affecting Testosterone Levels

In men, a drop in testosterone may arise due to the following diseases or conditions affecting the:

  ●   Testes – physical injury, infection, chemotherapy, radiation 
treatment, tumors, castration

  ●   Pituitary gland or hypothalamus – medication, certain infections, 
tumors, and autoimmune conditions

  ●   Klinefelter syndrome – a genetic disease in which a man has an extra 
X-chromosome

  ●   Hemochromatosis – an abnormal gene causing excessive accumulation of iron in the body, including the pituitary gland

In women, low levels of testosterone may arise due to diseases of the hypothalamus, pituitary, or adrenal glands. Removal of ovaries can also contribute to testosterone deficiency in women. Estrogen therapy reduces the amount of free, active testosterone in the body. Estrogen increases the level of sex hormone-binding globulin, just like in aging men.

4. Testosterone Therapy

Healthcare providers have approval to use testosterone therapy in case of delayed male puberty and abnormally low production of testosterone due to malfunction of the pituitary, hypothalamus, or testes.

You can be eligible for testosterone therapy if you show signs of extreme low T levels (hypogonadism) and symptoms such as:

  ●   Low energy
  ●   Problems with cognition
  ●   Problems with sex drive
  ●   Generalized weakness
  ●   Erectile dysfunction

However, these symptoms can also manifest in men with normal testosterone levels. So, there is no clear direct connection between testosterone levels and the symptoms. As a result, a controversy exists on which men should use supplemental testosterone.

In women, testosterone therapy can work for a patient showing low levels of the male hormone. However, it's unclear the effectiveness of using testosterone treatment to improve sexual function or cognition in post-menopause.

What is the Science behind RLT and Testosterone?

RLT is also known as low-level laser light therapy (LLLT), photobiomodulation, or low-power laser therapy. Red light therapy is versatile in therapeutic use, increasing its interest and popularity for many.

1. How Does Red Light Therapy Work?

Red light therapy works at the cellular level. The light helps cells to rejuvenate by motivating mitochondria. These are the structures in your cells that work as power generators.

RLT combines red and near-infrared lights in therapy. These lights boost energy production in cells called adenosine triphosphate(ATP). More ATP helps the cells to work better and faster in self-repair.

For example, red light on your skin helps reduce aging signs, smooth wrinkles, and improve overall skin texture. RLT helps wounds heal faster and better through a natural healing process. FDA approves the use of red light for these purposes.

2. The Science Behind Red Light Therapy and Testosterone

The notion that RLT can boost testosterone stems from the overall benefits of cellular functions. However, you need to understand the claims and determine what is backed by science. So, how does red light therapy relate to testosterone production?

The theory is that red light therapy, using specific wavelengths of light, can stimulate Leydig cells in your testes. Testes are primarily responsible for making testosterone. The light can enhance energy production (ATP) in the Leydig cells, increasing testosterone production.

A 2017 study shows that 630nm wavelengths of red light can increase sperm motility without adverse effects on oxidative DNA.

A 1939 study exploring UV irradiation effects on testosterone backs the hypothesis. It suggested a substantial increase in the male hormone following UV exposure to the male genitals. However, the science in 1939 was not as it is today. The methodologies used in scientific procedures are currently way better than they were back then.

Red light therapy is associated with testicular tanning. One factor that contributes to this trend is a population-level decline in serum testosterone levels. Testicular tanning is gaining traction as an alternative testosterone-boosting method.

According to a study in the Greater Boston area spanning 17 years (1987 to 2004), there is evidence of decreasing testosterone levels in men. Its findings suggest that the recent generation of men may have lower testosterone levels arising from unclear causes.

What Is Testicular Tanning?

Testicular tanning involves exposing the testicular to red light. Some claims suggest it boosts testosterone production. The method gets support from some health influencers and wellness practitioners.

Due to marketing and some support, the use of red light therapy for testosterone is spreading among those seeking to mitigate testosterone deficiency.

Red light therapy is enjoying commercial success with various devices and treatments. However, commercialization outpaces scientific evidence against the claimed benefits. More placebo trials are needed to come up with conclusive observations.

Testicular tanning may be gaining popularity due to concerns about men's sexual health. However, seeking any medical solution should have solid scientific evidence. An in-depth knowledge of red light and more trials help determine any treatment method's effectiveness and side effects.
You must always consult your healthcare provider for the best treatment option according to your condition.

How to Use Red Light Therapy for Testosterone Boosting

Red light devices use light-emitting diode (LED) technology but do not produce heat. Our RedliteX red light panels can give you the proper wavelengths to penetrate deep into the testicles.

Here is how to use red light therapy for testosterone boosting:

1. Use a Powerful Red Light Therapy Device

For the best results, a device capable of pushing the light photons deeper into the body. You can use a panel such as RedliteX Pro to treat testes. It has a robust delivery at 6 inches from the body. RedliteX Pro series panels have higher irradiance levels.

2. Use the Best Light for Testosterone-Boosting

Using a combination of red and NIR wavelengths gives the best results. Not all red light therapy devices have this option.

Red light wavelengths are shorter, giving them shallower absorption into the skin. Your testicles will benefit from red light by increasing microcirculation.

Near-infrared wavelengths are longer and have a deeper absorption into the tissue. They help reduce inflammation and boost cellular energy.

RedliteX Pro series panels combine five different red and NIR wavelengths. The 630nm, 660nm, 810nm, 830nm, and 850nm wavelengths ensure a deep and comprehensive coverage. Using higher wavelengths addresses various issues from the skin and deeper in tissues, including testicles or ovaries.

3. Be Consistent

Red light therapy is a continuous, regular ritual lasting a few minutes daily and spanning several months. Giving the healing cells a chance to rejuvenate and resume normal functions is vital. RLT can take several weeks or months.

Generally, red light therapy is safe and has minimal or no side effects. You can continue the treatment up to 3 times a week indefinitely to maintain optimal cell health and functioning.

4. Specific Tips: How to Use Red Light Therapy Devices

  ●   Ensure you read and understand the user instructions in the device's
  ●   accompanying manual.
  ●   Power the device
  ●   Position the device at the recommended distance
  ●   Ensure your skin is free of any ointment or make-up
  ●   Set your therapy area to be comfortable. You can even add some music,  drinking water, and snacks
  ●   Do not over-expose, as it may result in skin damage
  ●   Wear goggles to protect your eyes

5. Other Natural Ways to Boost Testosterone Levels

Red light therapy can complement other ways to boost testosterone. However, you need to form a holistic approach to treating testosterone levels. Other natural ways that you can use a healthy reproductive system include:

  ●   Nutrition
  ●   Stress management
  ●   Fitness
  ●   Acupuncture
  ●   Supplement optimization

Using a holistic approach helps the body and mind to foster an optimal environment for the production of testosterone.

Should You Try RLT for Testosterone?

Exploring innovative treatments like red light therapy (RLT) opens new approaches for those with low testosterone levels. Red light can:

  ●   Enhancing cellular function
  ●   Regulating hormonal balance
  ●   Promoting relaxation
  ●   Improving energy
  ●   Improving sleep quality
  ●   Boosting sexual satisfaction

Low-level laser therapy offers promising benefits for both men's and women's fertility. However, it's essential if you're considering using RLT to seek guidance from a qualified healthcare provider specializing in red light therapy and reproductive medicine.

References

Article by
David Johnson
David Johnson is a co-founder of RedliteX and a healthcare professional with extensive experience in red light therapy. He specializes in the research and application of red light therapy panels for therapeutic and wellness purposes, with a deep understanding of the science behind light-based treatments. Committed to education and evidence-based insights, he focuses on how red light therapy can support healing, pain management, recovery, and overall well-being.

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