
Red LED light devices deliver therapy in two main ways: Full-body and localized.
A red light therapy bed is a device that delivers full-body photobiomodulation therapy using red light (630-660nm) or near-infrared light (810-850nm) waves.
As its name suggests, a red light therapy bed is a large device that allows the user to lie on it while in therapy. But the bed also has an upper section that spreads over the user to deliver red light waves from above.
To have a design idea, think of the tanning beds that deliver UV radiation, only this time the bed has safe light-emitting diodes (LEDs) without the risks of ultraviolet rays.
Like other RLT devices, red light therapy beds deliver specific wavelengths to achieve therapeutic benefits such as skin care and skin rejuvenation from signs of aging, reduced inflammation, wound healing, pain relief, muscle recovery after injury, and overall wellness.
Considering their size, red light therapy beds have these benefits:
A red light therapy panel is a compact device that delivers red or near-infrared (NIR) light to targeted body parts. Panels can be small-sized and deliver localized phototherapy or large and broad-reaching to provide full-body therapy.
Because they come in different sizes, red light panels can be used for a wide range of therapeutic purposes, including skin health for issues like acne, age marks, fine lines, and psoriasis, as well as pain management, muscle recovery, and overall well-being.
Also, for being a versatile option, panels are a popular option as home light therapy products. Besides, they are more affordable, easily portable, and easy to use.
So, how do red light therapy panels compare to red light therapy beds, and which one should you choose? Find out in the section below.
To choose between a red light therapy panel and a red light therapy bed, consider whether you want a strictly whole-body red light therapy device or one that offers targeted red light therapy and can be adapted to deliver full-body light treatment.
Since making that decision may not be as straightforward as it sounds, you’ll need to weigh the specific features of each device in order to make a truly informed decision.
Let us help you with that by comparing red light panes vs bed features.
Red light therapy beds and panels have several differences, which we discuss in the 9 features below.
Smaller RLT panels can be handheld to focus on a targeted area. Medium-sized panels can be hung, placed on a table, or clamped on a designated stand, and then adjusted to direct light to specific areas. Alternatively, they can be wall-mounted for stationed application.
Larger whole-body panels can be rolled on a trolly, and for whole-body therapy, several of them can be set up on a foldable nanowall.
Because of their large size, you cannot fold them once you mount the pieces together. That means they take up a considerable part of floor space permanently and cannot be adapted to stand in a different position or mounted on a wall as with panels.
All that means you can adjust them to fit the recommended wavelength for the condition you want to treat. For example, using lower red light wavelengths for skin treatment and higher near-infrared waves for joint pain relief.
With the above red light therapy devices comparison, it is easier to tell whether you should choose a panel or a bed.
Here are some tips to help you make that decision:
From the above, it will seem like a red light therapy bed is an expensive, luxury red light therapy device attainable only by a few.
So, can panels offer a bed-like red light therapy experience? We say they can!
If you’ve been keen, you noticed that we consistently mentioned you can set up multiple panels to adapt them for full-body phototherapy and create an RLT bed effect.
Here are two options for using panels to achieve a bed-like red light therapy effect.
In both cases, you can mount the panels on a wood board or purchase a foldable nanowall. All the panels should deliver the same level of red light therapy wavelengths.
This setup has two advantages over a red light bed:
This option works great for at-home red light therapy and professional wellness centers, gyms, spas, salons, and healthcare centers.
Anyone looking for an at-home red light therapy device should go for a red light therapy panel. Those who want a cheaper option for their wellness centers or spas can create a multiple-panel setup to mimic an RLT bed while enjoying the red light therapy panel benefits.
Commercial wellness centers can go for a red light therapy bed. But they’ll need to deal with the cons of a red light therapy bed, such as the complex care and maintenance for utmost hygienic standards.
1. Hue Light USA: 5 Best Red Light Therapy Beds – Buyer’s Guide.
2. Hooga: Red Light Therapy Beds vs Panels.
3. Çevik, Z.B.Y., Karaman, O., Topaloğlu, N. (2023). Photobiomodulation Therapy at Red and Near-Infrared Wavelengths for Osteogenic Differentiation in the Scaffold-Free Microtissues. *Journal of Photochemistry and Photobiology B: Biology*, 238, 112615.
4. YouTube: Red Light Therapy Beds Versus Panels – Which Is Better?