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It’s easy to become bewildered when searching for the best red light therapy panel. The selection is overwhelming, and new models arrive annually. We chose our top models based on four areas we feel are most important for anyone interested in red light therapy to improve their wellness.
Wavelength is a key specification with red light therapy panels. These wavelengths have different therapeutic effects on your body and generally cover the red and near-infrared light spectrums. More wavelengths are better when you want to treat a variety of issues. It could be overkill if you need to target a specific area, however.
Lower wavelengths are perfect for shallow penetration. A wavelength of 630nm may improve skin tone or heal acne, while 660nm would target cells and inflammation. Those are the most common red wavelengths, although the range typically runs to 700nm. If you’re interested in a deep-penetration red light therapy system, you’ll want to consider the NIR range.
Near-infrared light or NIR covers 700 to 1,200nm on the spectrum with three popular wavelengths. The 850nm wavelength can improve circulation and help with joint pain. At 830nm, an RLT panel has the potential to reduce bruising and fight edema. Mitochondrial stimulation, deep pain relief, and collagen production are a few of the red light therapy benefits at 810nm.
Wavelengths are used for treatment with a red light therapy device, but irradiance is just as important. This measurement refers to how strong the light is at a distance and is key to understanding how powerful a red light device is.
Irradiance is measured in milliwatts per square centimeter as mW/cm². A panel listed at 210 mW/cm² like the RL1200 from RedLiteX will deliver power to the targeted area quicker, but distance matters. Standing further away from a red light therapy panel weakens the irradiance, while closer increases it.
That’s why most manufacturers will list a distance in inches along with the irradiance specification. If a company doesn’t list the irradiance, you can get a better idea of the output through the wattage and number of LEDs.
Machines with lower irradiance will also require longer treatment times. This video from Mito does a great job at explaining how irradiance is measured and why it matters.
Red light therapy panels don’t have as many features as other types of RLT devices, but there are a handful of bells & whistles to keep in mind. The most useful feature in our opinion is independent light control. This allows you to use the red or NIR wavelengths independently on panels with mixed LEDs.
It’s a common feature, although how much control you get over the system varies considerably. Fully dimmable red light therapy panels are rarer, but provide the best level of control. Every red light panel has onboard controls that let you make adjustments. You can find intuitive touchscreens on premium models compared to basic buttons on budget-friendly panels.
Session timers are a useful tool to keep track of therapy length, along with automatic shutoff timers. Therapeutic pulse modes, mobile apps, and dual-chip LEDs are also becoming more popular with red light therapy panels for home use.
We found that a 3-year warranty is standard with most medium to large red light devices. There are a few models that drop below that mark, and we didn’t see many companies offer extended plans. Most panels in this class also come with a trial period.
It’s incredibly useful given the price of these systems, but varies by brand. 60 days is average, although you’ll want to read the fine print. Depending on your usage, it’s also a good idea to consider the lifespan of the LEDs in the panel itself.
The top spot on our list goes to RL1200 from the RedLiteX Pro Series. This half-body panel is powerful and large enough for effective treatment across a variety of conditions. That combined with the wavelengths makes it one of the best Red Light Therapy panels available for consumers today.
Wavelengths are a major highlight of this system. There are seven covering red and near-infrared spectrums at 480, 640, 660, 810, 830, 850, and 1060nm. It can treat skin conditions, provide pain relief and muscle recovery through photobiomodulation. The RedLiteX RL1200 is versatile, but it's also a modular red light device.
Stands allow you to use a single panel or customize the layout to suit your needs. You can control them all wirelessly with three modes. While each panel comes with a remote, the touchscreen interface makes the RL1200 a breeze to use. It also allows you to set a timer or dim the lights during therapeutic sessions.
PlatinumLED has produced a number of RLT systems over the years, but their 8th-generation panels are their best to date. The BIOMAX 600 is a great choice if you’re interested in a full-body panel designed for durability and deep penetration.
The newest RLT panels from PlatinumLED utilize the company’s advanced spectral output system. It combines seven wavelengths through BIOMAX R+| NIR+ technology, providing users with a complete therapeutic experience. If you want to tailor an infrared light therapy session, the company makes that incredibly easy as well.
You can control the BIOMAX 600 in four ways. There’s a basic remote included with the system, a mobile app, or a small touchscreen on the side of the device. All three methods allow users to easily adjust the intensity level. The panel is fully dimmable, and you can block blue light LEDs during sessions.
The MAX series RLT panels from PlatinumLED live up to their namesake by maximizing wavelengths to enhance therapeutic effects. It’s a robust system suitable for a wide range of needs and built to last thanks to LEDs with a 100,000-hour lifespan. The panel comes with a 3-year guarantee, a 60-day trial and qualifies for HSA/FSA support.
The best red light therapy panels are considerably more expensive than other RLT devices like wraps or masks. The Hooga HG 1000 is an exception to the rule, and the top option if you’re interested in a powerful system under $1,000.
This red light therapy panel has a treatment area of 55” x 32” with a light output rating of 1,000 watts. It’s designed for quick therapy sessions where you need a lot of coverage. That’s partly due to the powerful array featuring 200 5-watt LEDs with a 60° beam angle.
Hooga’s 35-inch panel has plenty of power, but only two wavelengths at 660 or 850nm. It’s limited with wavelengths, but still quite capable in those ranges with treatments for things like hair growth, muscle recovery and tissue repair. There are three fans on the backside to keep the system running cool, but no touch-based controls or special models.
Hooga produced an impressive panel with the HG1000, and it’s hard to argue with the price if you can get by without dimmable lights and mobile apps. While minor, it’s also one of the only red light therapy panels in this class that’s available in Grey – a nice change from traditional white systems.
From helmets to therapeutic pads and commercial systems, Mito Red Light has a solution for everyone. That includes people interested in intelligent panels like the MitoPRO 1500X. It’s the best red LED light therapy panel for people on a budget who want a wide range of coverage.
Mito Red Light took a different approach with their PRO series panels. While the MitoPRO 1500X only has 300 LEDs, the company’s TruDUAL chip system combines Red and NIR with a dual-chip design. That helps maximize coverage across the spectrum and the panel’s six different wavelengths. The beam angle on this red light therapy panel is 60°.
A touchscreen display comes in handy if you want to change modes or set the intensity. You can also access features and control the panel through a mobile app. That unlocks a smart alarm clock and a few modes, including NIR Extend and Interval. Data tracking and subjective feedback are two more features to note with the Mito Red Light App.
The X Series panels are a step down from the MitoADAPT 3.0 collection, although still utilize the dual-chip design. It has all the features you could ask for but is considerably cheaper than panels with similar specifications of this size. The MitoPRO 1500X comes with two pairs of protective glasses, mounting hardware, and a solid 3-year guarantee.
Vital Red Light may not have the largest collection of RLT systems, but the Vital Elite Red Light panel is hard to ignore. It’s built for full-body treatments and packs a punch with 192 LEDs and a light output rating of 960 watts.
This red light therapy panel is average size for this class at around 36” tall and 8.5-inches wide. The company packed 192 anti-flicker LEDs into that frame. Five powerful fans ensure won’t have to worry about this system overheating. Overexposure from this powerful system is also limited with a 10-minute automatic shutoff timer.
If you want a panel that’s truly easy to use, you’ll appreciate the Elite. You control the system and access its four specific wavelengths through a small panel on the side of the system. There are no modes or mobile apps to deal with. While a basic remote control would have been nice, the lack of bells & whistles allows users to focus on the panels’ therapeutic benefits.
Finding the best full-body red light panel can be challenging, but Vital Red Light produced a winner with the Elite. It’s powerful and expensive, although you can use HSA or FSA with Sika Health to cut back on the cost. The only true downside is the shorter 2-year warranty and 30-day return window.
Red light therapy panels for home use come in a variety of sizes, and many companies take a modular approach to their products. Joovv does that with their 3.0 panels, which work in combination with the company’s unique mounting system.
The Joovv Solo 3.0 is a mid-sized LED panel with 150 LEDs. There are 76 Red LEDs alongside 74 NIR LEDs on two wavelengths. The 660nm wavelength is ideal for things like fine lines, inflammation, wound healing and hair growth. When you need deep penetration, the NIR LEDs at 850nm will get the job done. It’s an unusual configuration, but one that allows users to focus on two different wavelengths instead of a half-dozen.
While there’s no touchscreen control panel on the Joovv Solo 3.0, there are physical controls and a small display on each unit. There’s also an alarm clock function and an ambient mode to help users transition from day to night. All the company’s red light therapy panels can sync together through Bluetooth, and use a modular design.
